The Cyprus BXL FC boys launched their preseason training for the 2011-12 on August 29.
The first two weeks till September 11 taken up by some intensive running and stamina work, based on a detailed programme designed especially for the team.
Week 3 saw some more football action thrown into the mix, with a continued emphasis on building match fitness and improving agility and speed.
Week 4 will be the highlight of preseason, as it will be marked by the arrival of Coach Yiannakis Yiangoudakis, former captain of the Cyprus national team, and Cyprus football legend in the 80s and 90s. Yiangoudakis will train the team for one week, with the objective of impartive some knowledge and experience to the guys.
Cyprus BXL FC plays its first game of the 2011-12 season on Thursday, September 22 against Denmark.
The first two weeks till September 11 taken up by some intensive running and stamina work, based on a detailed programme designed especially for the team.
Week 3 saw some more football action thrown into the mix, with a continued emphasis on building match fitness and improving agility and speed.
Week 4 will be the highlight of preseason, as it will be marked by the arrival of Coach Yiannakis Yiangoudakis, former captain of the Cyprus national team, and Cyprus football legend in the 80s and 90s. Yiangoudakis will train the team for one week, with the objective of impartive some knowledge and experience to the guys.
Cyprus BXL FC plays its first game of the 2011-12 season on Thursday, September 22 against Denmark.
And how has this training affected the extra weight of some of the players?!
ReplyDeletewhich extra weight?
ReplyDelete